Open full eyes and keep fix vision on mirror. Now do face up side and round half circle left to right and right to left, 10 times and same process keeping face to down side, 10 times. After that round full face clock wise alternate  Left side and right side, 10-10 times. In between this exercise feel dust in side the eyes and after some days slowly come out  dust and natural gap would be between eyes and eyes lens, Regularly do this. After this exercise feel Bright and Healthy vision, Fresh and Healthy eyes. Note:- Keep attention should be fixed vision on mirror, Along this exercise.

  1. Clear Vision.
  2. Never Tired.
  3. Feel Cool.
  4. No Need of Lens.


Protected by Copyscape DMCA Copyright Detector © recoveryhealth

11 thoughts on “A Great Exercise For Eyes

Comments are closed.