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Sleep straight and relax, Keep a pillow (4 – 5 inch thick ) below Heels to Calfs. After 10 minutes, Would feel in legs blood circulation like bubbling. Blood circulation would make feel uncomfortable then want […]
I love taking words and forming other words, maGic, is Mother and God in Christ. This little exercise I participated in, I hope to do it daily cause if felt good to my cracking bones and aching muscles.
The Complete Human Body™
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