- Stand easy.
- To do your Body and Body Weight centralize, Do your Foots close.
- Loose your Body, Easy stand.
- Keep Face front side (During the Exercise).
- Keep your seat stable (During the Exercise).
This is an example of a sitewide notice - you can change or remove this text in the Customizer under "Store Notice" Dismiss
2 thoughts on “Instructions”
Well here I am . The images are a wonderful drawing to your blog. I am a student of health where I choose to exercise daily, Eating lots of good things. Where on your blog is the exercise you speak of?
I took Tai Chi and Sword for four years, Find yoga suited better for me know. But am interested in your maGic exercise. I subscribe to your blog now. Hope you will continue to enjoy mine. I appreciate your gift of knowledge in helping others to reach their highest level of potential.
Great meeting you. Are the images your creations? I’d love to copy a couple for down the road. Very peaceful site.
Thank you very much….Yisraela…! You has visited my site and like my web, I think you a great heart. Always welcome Yesraela….I am always ready to consecrate “maGic”. If you any about “maGic” tell me, I will try to satisfaction answer about it.
You must log in to post a comment.