This is a great balanced approach. I also agree that a component of exercise is crucial…It really makes disease management (like diabetes) more effective.
Dear visitor/follower my name is Rajesh Jhanwar, A guy From India. I have created a Miraculous exercise named “maGic”™. “maGic”™ is 6 steps exercise, which has been created by keeping vision of thousands of activities of ladies and gents. First 3 steps are created by soft activities of ladies and next 3 steps are created by hard activities of gents. Effects of activities of ladies and gents had been found on human body. Those effects I have created in “maGic”™ and made a new creation of exercise. In short I can say I have tried to fill “Sea in a Sand’s Pot”. I have taught many people and got miraculous results. “recoveryhealth”™’s “maGic”™ is a 5 minute exercise, which is very simple and very much effective. “maGic”™ is Boon for overweight and diabetes patients. No any side-effects and much more….. So I want to see the whole world healthy. I always see a dream of the healthy and happy world. My mission is to save Health and Wealth. Today 10% – 15% of income of each family is spend on medicine. I think every one must be free from medicine. Be Healthy and Wealthy. “maGic”™ (a bunch of 6 steps of exercise ) is helpful for everyone to save Health and Wealth. So I am always ready to guide about “maGic”™ to people. View all posts by RHF INDIA